Wearable health tech, like the Apple Watch, revolutionizes personal healthcare by offering real-time monitoring and proactive interventions. Features like fall detection, heart rhythm alerts, and the FDA-approved ECG app provide emergency support. Beyond that, wearables track activity, sleep, and heart rate, promoting healthier lifestyles. Devices like EpiWatch and KardiaMobile also offer life-saving capabilities, empowering individuals to take control of their health and pre