What does a high CRP really mean? CRP rises when there is inflammation in the body, but it cannot tell us the cause on its own. Infections, inflammatory conditions, tissue injury and several other factors can raise it. Understanding CRP means looking beyond the number and interpreting it in the right clinical context.

Inflammaging is a term used to describe the chronic, low-grade inflammation that develops with ageing. Although it often causes no symptoms, it may contribute to conditions such as heart disease, type 2 diabetes, dementia, fatty liver disease, and certain cancers. Healthy lifestyle habits—including regular exercise, good nutrition, quality sleep, and stress management—can help support healthier ageing.